alyssa · December 27, 2016
Huge announcement friends! We are teaming up with our friends from Go Adventure Mom, Tales of a Mountain Mama, and Hike Like a Woman to create a year-long…
Continue Reading →
alyssa · March 1, 2016
Down the last sandy hill, across a rocky wash and up to the ramp. I was almost there: 34.3 miles into a 34.4 mile race and about to finish my first Ultra. I…
Continue Reading →
alyssa · March 25, 2015
For a few months now I've been working on a new bio for my Instagram account. Talk about things that don't matter... I mean, really! Truly, I agree with the…
Continue Reading →
alyssa · November 10, 2014
Hi friends. I had one of those nights. Those nights don't happen all that often anymore. My youngest \[age 4\] had a diarrhea night. You know... accidents in…
Continue Reading →
alyssa · March 13, 2014
I've come to the point where I really doubt whether any woman has truly ever loved her body. We are so full of criticism for ourselves, aren't we? Yesterday I…
Continue Reading →
alyssa · January 1, 2014
Four years ago my "New Year's resolutions" forever changed. I was challenged by a yoga instructor to choose one word for my year. Not a list of "to dos" and…
Continue Reading →
alyssa · April 12, 2013
We are on day five of our "Multi-tasking Must-Haves" journey. And day 5 of some awesome giveaways! If you are just checking in, here is what you've missed: ENO…
Continue Reading →
alyssa · April 9, 2013
Welcome back to day two of our multi-tasking must-have giveaway week! If you haven't already joined us on Facebook, please do. We are discussing other…
Continue Reading →
alyssa · December 8, 2012
There is one side effect to becoming more active. To getting outdoors more. It is this: you will only want to be MORE active, to get out MORE. In fact, you…
Continue Reading →
alyssa · October 22, 2012
I have to be purposeful at most things in life. Now, if you know us, you also know that we are quite spontaneous. I am not diminishing the beauty found in…
Continue Reading →
alyssa · October 15, 2012
Hi friends! It is good to be back after a week of meandering and thinking and enjoying and realizing how bad I am at "not-busy." It was work not doing stuff…
Continue Reading →![Expect[ing] to Thrive: Effects of Fitness on Post-Partum Depression](https://kfc2kwpf6nti7i2o.public.blob.vercel-storage.com/2012/10/IMG_0354.jpg)
nancy_henry · October 6, 2012
Well, we are wrapping up Expect\[ing\] to Thrive with one last post! And it is a good one! First, don't miss the Beco Baby Carrier giveaway! It runs through…
Continue Reading →![Expect[ing] to Thrive: Fit Pregnancy and Parenting](https://kfc2kwpf6nti7i2o.public.blob.vercel-storage.com/2012/09/36-weeks.jpg)
alyssa · October 5, 2012
The Strider Balance Bike Giveaway came to an end last night and our winner is Susan Eubank! Thanks everyone! Don't miss our other giveaways still going on:…
Continue Reading →![Expect[ing] to Thrive: The dreaded 'B' word...Bedrest](https://kfc2kwpf6nti7i2o.public.blob.vercel-storage.com/2012/10/Collages3.jpg)
Lindsey_Wilson · October 4, 2012
Anyone out there thinking, "All this fitness during pregnancy stuff is great...but what if I CAN'T. Can't as in...bedrest." We don't want to ignore this…
Continue Reading →![Expect[ing] to Thrive: I am a Mother! Hear me roar!](https://kfc2kwpf6nti7i2o.public.blob.vercel-storage.com/2012/09/bedrest3rdtrimesterskiing.jpg)
amelia_meyer · October 2, 2012
Today we welcome Amelia to our event! She has a unique story. An active, outdoor woman that was "sentenced" to bed rest, and fought her way back into shape.…
Continue Reading →